HYPNOTHERAPIST
Hypnotherapy Professionals Throughout Spain
Looking for a trusted hypnotherapist near you? Discover the life-changing benefits of expert hypnotherapy with Therapy to Freedom! Whether you’re struggling with anxiety, phobias, addiction, or low self-esteem, our powerful, results-driven approach works directly with your subconscious to help you break free from what’s been holding you back. With flexible online and in-person sessions available across Spain
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HYPNOTHERAPIST IN SPAIN
Looking for a trusted hypnotherapist near you? Discover the life-changing benefits of expert hypnotherapy with Hypnotherapist ES! Whether you’re dealing with anxiety, phobias, addiction, or low self-esteem, our powerful, results-focused approach works with your subconscious mind to help you overcome what’s holding you back. With online and in-person sessions available across Spain, including in Marbella, Madrid, and the Costa del Sol, now is the perfect time to take control of your life and feel lighter, freer, and more empowered.
If you’re searching for a hypnotherapist in Spain, choosing someone with the right experience, qualifications, and approach is key. At Hypnotherapist ES, we help you identify and transform the deep-rooted beliefs and behaviours that impact your daily life. Hypnotherapy offers a direct path to change by working with the subconscious mind—helping you break negative cycles, ease emotional burdens, and build lasting confidence. Many clients report feeling real progress after just a few sessions.
Whether you’re an adult looking to gain clarity, a couple working through challenges, or a parent supporting a child or teenager, we offer compassionate, tailored care in English. All sessions are available across Spain, either in person or online via Zoom, giving you flexibility and ongoing support wherever you’re based.
Take the first step today. If you’re ready to experience meaningful, lasting change, contact Hypnotherapist ES and book your free discovery call. Expert hypnotherapy in Spain is just a click away.
Ready to take the first step towards lasting change?
Contact us today to book your free discovery call or ask any questions, we’re here to help.
How Can Hypnotherapy.es Can Help
Therapists each have 10 to 40 years of experience, are accredited and insured to practice privately.
Therapists meet our rigorous selection criteria and highly skilled to ensure you receive the best service.
Not satisfied with your first consultation? Try a meeting with another therapist free of charge.
Quality Standards
Your wellbeing is our highest priority. That’s why we uphold the highest standards when it comes to the professionals we introduce. We only work with fully qualified, experienced hypnotherapists who hold recognised certifications and credentials within their specific fields of expertise.
Each practitioner we feature has undergone thorough training and meets strict professional criteria to ensure they deliver safe, ethical, and effective hypnotherapy. Whether you’re seeking support for anxiety, addiction, trauma, or confidence issues, you can be confident that the therapist you’re connected with has the skills and experience to help.
We believe in building trust from the very beginning. That’s why we carefully vet every professional listed on our platform—so you can move forward with confidence, knowing you’re in capable hands.
Professional Therapy & Coaching Services in Spain
How it Works
Call us on xxx xx xx xx (or you can book online) and tell us what you are having difficulty with.
We offer availability with highly experienced therapists suited to your needs and book the appointment.
Meet the practitioner and begin the road to self-improvement. Have any concerns? Let us know so we can assist.
Find a Therapist in Spain
PROFESSIONAL HYPNOTHERAPY
Before getting in touch, we kindly ask that you take a moment to read through our FAQs. Many common questions about our services, session formats, pricing, and what to expect from hypnotherapy are answered there. This helps us respond more efficiently and ensures you have all the information you need before your first session. Thank you for your understanding!
How can I find a Hypnotherpoist near me?
A hypnotherapist is a trained professional who uses guided relaxation and focused attention to help clients enter a trance-like state known as hypnosis. In this state, individuals are more receptive to positive suggestions and can access deeper levels of their mind to overcome challenges, reframe behaviours, and process emotions. Hypnotherapists often work with issues such as anxiety, phobias, smoking cessation, weight loss, and past trauma. In Spain, a hypnotherapist may also specialise in subconscious reprogramming or work alongside other holistic methods. It’s important to choose a qualified practitioner who is experienced and trustworthy.
Helps clients enter a relaxed, focused state of awareness
Supports behavioural change through guided suggestion
Addresses emotional issues, phobias, addictions, and habits
May use other tools like NLP, CBT, or belief-based techniques
Works ethically and professionally to support client wellbeing
What should I expect after my session?
After a hypnotherapy session, most people report:
Deep relaxation or light alertness
Subtle emotional release or clarity
Enhanced motivation or positive mood
You may be encouraged to:
Practice daily self-hypnosis or visualisations
Keep a journal of changes noticed
Implement coping strategies discussed
Follow‑up supports your new patterns, ensuring continued growth. You’ll leave feeling empowered, clearer about your goals, and confident in your ability to build on that shift long-term.
Will I lose control or be unconscious during hypnosis?
Not at all, hypnosis is NOT a form of unconsciousness. During hypnotherapy, you remain fully aware, able to hear and respond. You retain complete control at all times. It’s a deeply relaxed, yet focused state of mind, not sleep. You can choose to slow down, pause, or emerge from hypnosis at any point. Our aim is to help you access inner resources while feeling safe, supported, and empowered throughout the process.
How long is each Therapy session?
A typical hypnotherapy session lasts between 60 and 90 minutes, although initial intake may take longer, up to 2 hours, to fully understand your background and goals. Subsequent follow-ups are usually shorter (45–60 minutes), focusing on induction, therapeutic work, and post-session debrief. Children and teens often have shorter, 20–40 minute sessions based on age and concentration span.
What does a hypnotherapist do?
A hypnotherapist is a trained professional who uses guided relaxation and focused attention to help clients enter a trance-like state known as hypnosis. In this state, individuals are more receptive to positive suggestions and can access deeper levels of their mind to overcome challenges, reframe behaviours, and process emotions. Hypnotherapists often work with issues such as anxiety, phobias, smoking cessation, weight loss, and past trauma. In Spain, a hypnotherapist may also specialise in subconscious reprogramming or work alongside other holistic methods. It’s important to choose a qualified practitioner who is experienced and trustworthy.
Helps clients enter a relaxed, focused state of awareness
Supports behavioural change through guided suggestion
Addresses emotional issues, phobias, addictions, and habits
May use other tools like NLP, CBT, or belief-based techniques
Works ethically and professionally to support client wellbeing
What common issues can Hypnotherapy help with?
Hypnotherapy is effective for a wide range of emotional, behavioural, and psychological challenges, including:
Anxiety and panic disorders
Depression and low mood
Sleep difficulties and insomnia
Phobias and fears
Addictions and cravings
ADHD and focus issues
Low self-esteem and self-worth
Trauma and PTSD
Grief, loss, and bereavement
Stress and burnout
Habit change (e.g. smoking cessation, nail-biting)
Menopause symptoms and hot flashes
IBS and chronic pain
Its versatility makes it a valuable complementary tool within broader therapeutic care.
How quickly will I see results with hypnotherapy?
The speed of results varies depending on the issue and the individual. Some people experience noticeable changes, like reduced anxiety, improved sleep, or diminished cravings, after just one session. More complex issues, such as deep-rooted trauma, chronic stress, or ingrained habits, usually require several sessions. As a general guideline:
1–2 sessions: Simple habits, motivation, relaxation
3–5 sessions: Moderate challenges, cravings
6+ sessions: Deeper emotional patterns, trauma
We tailor the number of sessions to your unique needs. Progress is monitored throughout, and we adjust the plan to ensure you’re moving steadily toward your goals.
How effective is hypnotherapy for long‑standing habits or addictions?
Hypnotherapy is highly effective for addressing entrenched habits and addictions because it works directly with the subconscious drivers behind behaviour. Long‑standing habits often stem from automatic, conditioned responses that are deeply rooted in our minds. Through guided hypnosis, we can:
Identify the emotional triggers behind these habits
Reframe underlying beliefs (e.g. “I can’t cope without it”)
Create new mental associations using suggestion
Clients frequently experience significant reduction in cravings and stronger self-control after just a few sessions. Consistency and client commitment are vital, and when combined, hypnotherapy can offer transformative results even for long-held patterns.
How does hypnotherapy work?
Hypnotherapy is a therapeutic approach that uses hypnosis to access the subconscious mind and create lasting change. It involves guiding a client into a deep state of relaxation where the critical, analytical part of the mind is quietened, allowing new beliefs or behaviours to take root more easily. Hypnotherapy is not about mind control—it’s a collaborative process where the client remains in control and aware. It’s effective for a range of emotional, physical, and behavioural issues, including anxiety, insomnia, low self-esteem, and addiction. Many people in Spain turn to hypnotherapy for personal growth or as an alternative to traditional counselling.
Uses focused relaxation to reach the subconscious
Encourages mindset shifts and emotional healing
Suitable for stress, trauma, confidence, and more
Sessions are safe, personalised, and empowering
Offers fast, lasting results in many cases
Are the results of hypnotherapy permanent?
Results from hypnotherapy can be long-lasting, but like gardening, they benefit from regular upkeep. Many clients experience profound shifts maintained over time, especially when they practise follow-up tools such as self-hypnosis and mindfulness. That said:
Prompts from environment or stress may re-trigger old patterns
Clients learn relapse-prevention methods and coping strategies
Occasional “top-up” sessions can help reinforce progress
Overall, hypnotherapy equips you with the mindset and tools for lifelong resilience—not just a quick fix.
Can hypnotherapy work for children and teenagers?
Yes. Hypnotherapy can be highly effective for young people, though methods are adapted to suit their learning style and developmental stage. With children and teens, we:
Use imaginative or playful inductions
Keep sessions shorter (20–40 minutes)
Involve parents in setting realistic goals
Typical issues addressed include exam nerves, anxiety, confidence, behavioural difficulties, focus, and sleep. Young clients often enjoy the sessions and respond rapidly to suitably adapted, friendly techniques.
Is Rapid Transformational Therapy (RTT) a form of Hypnotherapy?
Rapid Transformational Therapy (RTT) is a powerful, hybrid therapy method developed by Marisa Peer. RTT combines the most effective aspects of hypnotherapy, NLP, psychotherapy, and cognitive behavioural therapy to deliver fast and lasting results. It works by accessing the subconscious mind to uncover root causes of issues, reframe limiting beliefs, and embed positive, empowering suggestions. RTT is especially helpful for deep-rooted problems like anxiety, trauma, emotional blocks, and low self-worth. Many clients experience a significant shift after just one to three sessions. In Spain, RTT is becoming a popular choice for those seeking transformational change without long-term therapy.
Integrates hypnosis, CBT, NLP, and psychotherapy
Targets the root cause of emotional and behavioural issues
Often delivers rapid results within 1–3 sessions
Suitable for anxiety, confidence, phobias, trauma, and more
Widely used internationally, including across Spain
What is subconscious therapy and how can it help me?
Subconscious therapy refers to any therapeutic method that works directly with the subconscious mind, the part of your mind responsible for habits, beliefs, memories, and automatic responses. Unlike talk therapy, subconscious therapy bypasses the conscious mind to address deep-rooted emotional blocks or limiting beliefs. Techniques like hypnotherapy, RTT, and visualisation are all forms of subconscious therapy. It’s especially effective for issues like trauma, self-sabotage, addictions, and emotional patterns that don’t respond to logic or willpower alone. In Spain, more people are exploring subconscious therapy to create lasting change from within.
Works with the deeper, automatic part of the mind
Helps rewire emotional and behavioural patterns
Effective for trauma, addictions, anxiety, and low self-esteem
Complements traditional and alternative therapies
Promotes lasting change with less resistance
What is belief coding and how does it work?
Belief Coding is an emerging therapeutic method designed to identify, decode, and transform limiting beliefs stored in the subconscious mind. It’s based on the understanding that many of our emotional challenges or behaviours are linked to outdated beliefs created in early life. Using a combination of kinesiology (muscle testing), subconscious techniques, and guided inner work, belief coding helps uncover the “root moment” where a belief was formed. From there, it supports the emotional release and reprogramming of that belief into something more supportive. Many hypnotherapists and holistic practitioners in Spain now incorporate Belief Coding into their sessions.
Identifies limiting beliefs held in the subconscious
Uses muscle testing and intuitive guidance
Helps release emotional blocks and reprogramme thinking
Encourages deep self-awareness and empowerment
Complements hypnotherapy, RTT, and other mind-body therapies
How experienced is my therapist?
Your counsellor provides a safe environment in which to explore your issues, and will be highly trained in listening and reflecting. With most types of therapy you are free to discuss what you wish, from everyday events, dilemmas, feelings, and thoughts, to regrets, aspirations, memories and dreams. Other, shorter-term forms of therapy like cognitive behavioural therapy (CBT) can be more structured, and can provide practical exercises to help you understand your thoughts and actions.
Is hypnotherapy safe?
Yes, hypnotherapy is generally considered a safe, gentle, and non-invasive therapeutic method. It’s widely practised by trained clinicians. Safety features include:
You stay fully conscious and in control
You cannot be persuaded to do anything against your will
Sessions are carried out in secure professional settings
Therapists monitor your emotional reactions and comfort level
Session formats are adapted if emotional responses emerge
However, it’s important to choose a qualified and insured practitioner. We ensure all our hypnotherapists follow strict ethical and clinical guidelines.
Can hypnotherapy be combined with other therapies, such as CBT or counselling?
Absolutely. Combining hypnotherapy with other therapeutic modalities often enhances outcomes. In fact, Cognitive-Behavioural Hypnotherapy is a well-recognised approach where hypnosis is used alongside CBT techniques to amplify results. Hypnotherapy can also complement:
Traditional talk therapy or counselling
Mindfulness practices or stress management techniques
Coaching or solution-focused therapy
Combining methods allows us to target cognitive habits, emotional triggers, and subconscious blocks all at once. We will always discuss your existing support structures, coordinate care if you’re seeing another professional, and create a harmonious plan designed around your goals.
What areas in Spain can I find a hypnotherapist?
You’ll find hypnotherapists in Madrid, Barcelona, Valencia, Seville, and Málaga, as well as along the Costa del Sol in towns such as Marbella and Sotogrande. Other cities include Granada, Alicante, Bilbao, San Sebastián, Zaragoza, Palma de Mallorca, and Ibiza. In the Canary Islands, services are also available in Tenerife and Las Palmas. Additional locations include Murcia, Cádiz, Córdoba, Toledo, Almería, Jerez de la Frontera, Girona, Salamanca, and León. Many hypnotherapists offer virtual appointments, so you can access support from anywhere in Spain.