Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Hypno Therapist ## Sitemaps [XML Sitemap](https://www.hypnotherapist.es/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Hello world!](https://www.hypnotherapist.es/hello-world/): Welcome to WordPress. This is your first post. Edit or delete it, then start writing! ## Pages - [Online Hypnotherapist](https://www.hypnotherapist.es/online-hypnotherapist/): Online hypnotherapy provides a flexible and accessible way to experience the benefits of hypnotherapy from the comfort of your own home. With secure video sessions, you can receive the same professional support as in-person therapy, without the need to travel. Whether you are dealing with anxiety, stress, unwanted habits, or low self-confidence, online hypnotherapy allows you to work with a qualified therapist who will guide you through tailored techniques designed to promote lasting change. It is convenient, private, and effective, making it an increasingly popular choice for people worldwide. - [Drug or Substance Addiction Therapy](https://www.hypnotherapist.es/drug-or-substance-addiction-therapy/): Overcoming drug and substance addiction is one of the most challenging journeys a person can face, but it’s also one of the most life-changing. Our therapy services are designed to support you every step of the way, offering a safe, non-judgemental space where you can address the root causes of addiction and build a healthier, more fulfilling future. - [Alcohol Addiction Therapy](https://www.hypnotherapist.es/alcohol-addiction-therapy/): Alcohol addiction is a complex condition affecting millions worldwide, often requiring comprehensive treatment strategies. Hypnotherapy offers a complementary and non-invasive approach to help individuals overcome dependency by addressing the subconscious triggers and thought patterns that fuel addiction. - [Grief and Loss Therapy](https://www.hypnotherapist.es/grief-and-loss-therapy/): Grief & Loss Hypnotherapy - Grief and loss can feel overwhelming, affecting every part of your life, emotionally, mentally, and physically. Hypnotherapy offers a gentle, supportive way to process these complex emotions at your own pace. - [Menopause Therapy](https://www.hypnotherapist.es/menopause-therapy/): Menopause Hypnosis - Menopause is a natural but often challenging phase of life marked by fluctuating hormones and a range of symptoms such as hot flushes, night sweats, brain fog, mood changes, and sleep disturbances. Many women find these symptoms disruptive to their personal and professional lives, with some even leaving work due to symptom severity. - [Performance Therapy](https://www.hypnotherapist.es/performance-therapy/): Sports & Performance hypnotherapy is a specialised approach designed to help individuals overcome mental barriers that limit their effectiveness and success, whether in sports, work, or personal goals. It focuses on improving mental resilience, managing stress and anxiety, enhancing concentration, and breaking the cycle of procrastination. - [Sleep Therapy](https://www.hypnotherapist.es/sleep-therapy/): Hypnotherapy for Insomnia - Sleep therapy with Hypnotherapy and Rapid Transformational Therapy (RTT) offers a gentle, compassionate, and holistic way to restore restful sleep for adults, teenagers, and children. These personalised, non-invasive methods use guided relaxation, soothing suggestions, and subconscious work to calm the mind, ease anxiety, and break the cycle of insomnia. - [Relationship & Couples Therapy](https://www.hypnotherapist.es/relationship-couples-therapy/): Couples Therapy - Relationships can be one of the most rewarding, and at times, most challenging, parts of our lives. Whether you're experiencing communication breakdowns, trust issues, intimacy struggles, or simply feel emotionally disconnected, relationship therapy offers a supportive, non-judgemental space to work through it together. - [Weight Loss Therapy](https://www.hypnotherapist.es/weight-loss-therapy/): Weight loss therapies go beyond diet plans and gym routines, they address the deeper mental and emotional patterns that often drive unhealthy habits. At Hypnotherapist.es, we focus on empowering individuals to make lasting changes through powerful subconscious therapies. - [Belief Coding](https://www.hypnotherapist.es/belief-coding/): We specialise in Belief Coding Therapy, a powerful and intuitive therapy designed to help you identify and reprogram limiting beliefs stored deep within your subconscious. These hidden beliefs often stem from past experiences or inherited emotional patterns, quietly influencing how you think, feel, and behave. - [Trauma Therapy](https://www.hypnotherapist.es/trauma-therapy/): Have past experiences left you feeling stuck, anxious, or emotionally overwhelmed? At Hypnotherapist.es, our Trauma Therapies offer a supportive and personalised path to healing. Whether you’ve faced childhood trauma, relationship wounds, or distressing life events, we’re here to help you reclaim a sense of calm, safety, and self-worth. - [Depression or Low Mood Therapy](https://www.hypnotherapist.es/depression-or-low-mood-therapy/): Are you struggling with persistent sadness, fatigue, or a lack of motivation? At Hypnotherapist.es, our Depression and Low Mood Therapy provides a compassionate and personalised approach to emotional wellbeing. Whether you're experiencing mild low mood or more prolonged symptoms of depression, our therapy sessions are designed to uncover the underlying causes and help you feel more like yourself again. - [Terms and Conditions](https://www.hypnotherapist.es/terms-and-conditions/): These Terms and Conditions (the "Agreement") govern your access to and use of the website hypnotherapist.es and any related services, including hypnotherapy sessions provided in-person or online (collectively, the "Platform"). The Platform is owned and operated by Hypnotherapist.es. - [Fear And Phobia Therapy](https://www.hypnotherapist.es/fear-and-phobia-therapy/): Are you seeking effective therapy to overcome fears or phobias holding you back? At Hypnotherapist.es, our fear and phobia therapy offers a compassionate, tailored approach to help you break free from anxiety. Using evidence-based techniques like RTT Therapy, hypnotherapy, and mindfulness, we address the root causes of your fears, empowering you with practical tools to manage and overcome them. Available online or in-person across Spain, including Marbella, Sotogrande, and Gibraltar, our experienced therapists create a safe, supportive space to guide you towards lasting confidence and freedom. - [RTT Therapy](https://www.hypnotherapist.es/rtt-therapy-rapid-transformational-therapy/): Hypnotherapist.es, we specialise in harnessing the power of Rapid Transformational Therapy (RTT Therapy) to help you overcome challenges and unlock your inner potential. Whether you’re grappling with anxiety, self-doubt, past trauma, or persistent habits, our compassionate RTT therapists are here to support you in a warm, safe environment. By working directly with your subconscious mind, we help you uncover the root causes of emotional blocks and guide you towards clarity, confidence, and transformation. With both online and in-person sessions available across Spain, we’re here to make your journey to healing accessible and empowering. - [Subconscious Therapy](https://www.hypnotherapist.es/subconscious-therapy/): Looking for a trusted subconscious therapy practitioner near you? Discover the deep, lasting impact of working with the subconscious mind at Hypnotherapist.es. Whether you're struggling with anxiety, limiting beliefs, trauma, or patterns that feel stuck, our expert-guided subconscious therapy can help you break through barriers and access the inner healing potential you already hold. Our experienced therapists create a safe and supportive space for transformation, helping you uncover the root of emotional blocks and guiding you towards self-trust, clarity, and lasting change. With flexible online and in-person sessions available across Spain, support is always within reach. - [Counselling](https://www.hypnotherapist.es/counselling/): Looking for a trusted counsellor near you? Experience the transformative power of professional counselling services with Hypnotherapist.es. Whether you're dealing with anxiety, grief, relationship challenges, or low self-worth, our compassionate, client-focused approach gives you the space to be heard, understood, and supported. Our qualified therapists help you gain clarity, build resilience, and move forward with confidence. With flexible online and in-person sessions available across Spain, support is always within reach. - [Anxiety Therapy](https://www.hypnotherapist.es/anxiety-therapy/): If anxiety is affecting your daily life, relationships, or peace of mind, you're not alone, and support is available. Anxiety therapy services combined with hypnotherapy offers a powerful, natural approach to managing stress, fears, and overwhelming thoughts. By working with the subconscious mind, hypnotherapy helps uncover and reframe the root causes of anxiety, allowing you to respond more calmly and confidently in everyday situations. These sessions are safe, non-invasive, and tailored to your individual needs, whether you're struggling with general anxiety, panic attacks, social anxiety, or specific phobias. With the right support, relief is not only possible—it’s within reach. Let’s take the first step together towards a calmer, more balanced you. - [ADHD And ADD Coaching](https://www.hypnotherapist.es/adhd-and-add-coaching/): ADHD & ADD coaching provides tailored guidance to help you harness your strengths, develop effective routines and overcome distractions. Through practical strategies, personalised goal-setting and ongoing support, whether online or face-to-face, you’ll improve focus, manage impulsivity and build confidence. Empower yourself with tools that fit your lifestyle and unlock lasting success. - [ADD Therapy](https://www.hypnotherapist.es/therapy-for-add/): ADD, or Attention Deficit Disorder, is a neurodevelopmental condition characterised by persistent difficulties with attention and impulsivity. People with ADD often find it hard to concentrate, frequently lose track of tasks and may act without thinking, which can impact performance at work, school and in daily life. - [ADHD Therapy](https://www.hypnotherapist.es/adhd-therapy/): ADHD Therapy services - Living with ADHD (Attention Deficit Hyperactivity Disorder) can present daily challenges that impact not only the individual but also their family, work, and emotional wellbeing. At Hypnotherapist.es, we offer specialised hypnotherapy services designed to provide gentle, effective support for both adults and children managing ADHD. Our compassionate approach focuses on enhancing concentration, reducing impulsivity, and promoting emotional balance—helping you or your loved ones navigate life’s demands with greater calm, confidence, and control. - [Addiction Therapy](https://www.hypnotherapist.es/addiction-therapy/): Therapy for addiction. We understand that addiction is not a weakness, it’s a complex issue rooted in deep emotional and psychological patterns. Whether you're struggling with alcohol, drugs, nicotine, gambling, or behavioural addictions such as food, social media, or pornography, our addiction therapy services are designed to help you break free and regain control of your life. - [Home](https://www.hypnotherapist.es/): Looking for a trusted hypnotherapist near you? Discover the life-changing benefits of expert hypnotherapy with Therapy to Freedom! Whether you're struggling with anxiety, phobias, addiction, or low self-esteem, our powerful, results-driven approach works directly with your subconscious to help you break free from what's been holding you back. With flexible online and in-person sessions available across Spain - [Privacy Policy](https://www.hypnotherapist.es/privacy-policy/): At Hypnotherapist.es, we are committed to protecting your privacy and ensuring transparency about how we handle your data. This Privacy Policy explains how we collect, use, share, and protect your personal information when you visit our website, book hypnotherapy services, or interact with us. Our goal is to make this policy clear and accessible. If you have any questions, please contact us at info@hypnotherapist.es. ## Layouts - [footer](https://www.hypnotherapist.es/?post_type=xpro-themer&p=43): "Hypnotherapist.es helped me find the perfect therapist to finally address and resolve issues I’ve struggled with for years. The process was simple, supportive, and professional from start to finish. Thank you so much for all your help!" - [Header](https://www.hypnotherapist.es/?post_type=xpro-themer&p=9): Hypnotherapist Hypnotherapy & Coaching Services in Spain Home Services Anxiety & Stress Therapy ADHD Therapy Addiction Therapy Alcohol Addiction Therapy Drug & Substance Addiction Therapy ADD Therapy Fear And Phobia Therapy Depression or Low Mood Therapy Trauma Therapy Weight Loss Therapy Relationship & Couples Therapy Sleep Therapy Sport & Performance Therapy Grief and Loss Therapy Menopause Therapy Type of Therapy? Counselling Subconscious Therapy RTT Therapy Belief Coding Coaching ADHD & ADD Coaching Find a Professional Find a Professional Home Services Anxiety & Stress Therapy ADHD Therapy Addiction Therapy Alcohol Addiction Therapy Drug & Substance Addiction Therapy ADD Therapy Fear And Phobia Therapy Depression or Low Mood Therapy Trauma Therapy Weight Loss Therapy Relationship & Couples Therapy Sleep Therapy Sport & Performance Therapy Grief and Loss Therapy Menopause Therapy Type of Therapy? Counselling Subconscious Therapy RTT Therapy Belief Coding Coaching ADHD & ADD Coaching Find a Professional Find a Professional Find a Professional Home Services Anxiety & Stress Therapy ADHD Therapy Addiction Therapy Alcohol Addiction Therapy Drug & Substance Addiction Therapy ADD Therapy Fear And Phobia Therapy Depression or Low Mood Therapy Trauma Therapy Weight Loss Therapy Relationship & Couples Therapy Sleep Therapy Sport & Performance Therapy Grief and Loss Therapy Menopause Therapy Type of Therapy? Counselling Subconscious Therapy RTT Therapy Belief Coding Coaching ADHD & ADD Coaching Find a Professional